Robin Arzn is the Head Instructor and Vice President of Fitness Programming at Peloton. 9:30 a.m. Do my own workout at a private training facility. I must find a way to make it much much harder.. Shes run more than 50, including shorter distances to half marathons to ultras. 8:47 p.m. Back home in Manhattan. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." [3] Afterwards, she went on to attend Villanova University School of Law. Robin Arzn's Peloton Work Diary: 'It Feels Like I Ingested Fire' I have no idea how many calories are in this, and I dont care. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. Lungs are burning so badly from my workout, it feels like I ingested fire. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. How to Run Your First Marathon | POPSUGAR Fitness She started running 2-3 miles at a time in between her law school classes after the race. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. Im in bed by this time every night, even on the weekend. 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For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. But since I'm also really stubborn, I finished both of those races anyway. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. How Peloton's Robin Arzn became an ultra-marathon runner in the - AOL It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. Robins tattoo was a commitment ceremony after she left law school. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. 11:08 a.m. Off to the airport while working on social media for Adidass She Breaks Barriers campaign. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru Her father who is also an attorney inspired and encouraged her to pursue a career in law. Be willing to be good at something new.. Noon My hair stylist, Tiffanie, is meeting me now to do my braids. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. Peloton instructors are part D.J., part coach, part training partner. The wounded man took refuge in the closest place he could find, Bar Veloce, and the gunman followed him into the business. Robin's first thought wasn't why me or what next. "I think of NYC as a training partner. "I love her positivity and her motivation. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. Im a Type 1 diabetic, so Ive been checking it once an hour all day. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. Robin Arzon was born on October 16 1979 making her 40 years old. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. "A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. In the airport, I am stopped by five different Peloton members. [18] Arzon is a vegan.[19]. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. I started looking into the technology out there for type 1 diabetics, and I think within 10 days of my diagnosis, I was on an insulin pump and glucose monitor, which allows me the freedom to not have to deal with injections. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. Our free time was spent doing what our abuelas said. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. I just don't think that we can operate living in fear. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. For more about a life lived in SWEAT, enter your email below. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Curently, Robin is a global Adidas ambassador. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. What WAS historical, doesnt mean that has to be your forever. I can adjust my insulin level as needed, which is very often. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. Strong Baby by Robin Arzon - Peloton Apparel US 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. Also, she is a Road Runners Club of America-certified running coach. Pick my looks. What's 10 more seconds to a queen? [13], Arzon is a global Adidas ambassador. But both at Tokyo and the Shape Half, my insulin pump failed and I stopped receiving insulin so my blood sugar skyrocketed, and without insulin to reduce your blood sugar levels, your body is working way too hard. She documented this race in the documentary Run It Out. This year, he finished in 3:22:43, in support of NYRR Team for Kids. This post was published on the now-closed HuffPost Contributor platform. Robin Arzn is a fitness instructor, but that label undersells her star power. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. Breakfast: Smoothie loaded with greens Robin shares the rundown of her class and how it fuels your self-love journey. Friday night ritual is a movie with husband. 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All Rights Reserved. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. Robin isn't the type of person to worry about obstacles, all she wanted to know from her doctor is what tools she would need to be healthy with Type 1 diabetes while being able to continue her life as an athlete. So it was iterative. I took one step and then another, one jog turned into a mile, turned into a race. Robin is always ready to teach you how building your mental strength can help you see whats possible for yourself and help you see it through. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. Geist, 46, raised money for the Michael J. 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"You didn't go play organized sports or join some kind of league. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. And the multi-hyphenate. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. I just started Brave, Not Perfect, by Reshma Saujani. "Community is the linchpin to everything that we do. She authored a New York bestselling book titled Shut Up and Run. Social Media Posts. I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. We are workshopping ways to keep content fresh. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. She starred in their Here to Create campaign commercial in 2016. Nothing keeps you raw like picking up heavy things. I train like a pro to be able to teach. 1M followers. 7:16 p.m. Board a plane to Denver. VP/Head Instructor @onepeloton. Initially Robin worked at being a freelance sports journalist and had "no idea what I was doing." If any one of these miles or these steps can get us a little closer to finding a cure for Parkinsons disease thats enough motivation to sweep me across that finish line, he said before the race. But even as she worked to overcome a scary part of her past, Arzn would face another obstacle when she was diagnosed with type 1 diabetes in 2014. Now, though, shes a marathoner, having finished NYC in 4:40:24. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. My insulin pump is underneath my skin and something I need to think about literally all day. My hair is currently in braids, which marries style and efficiency. Now that Pequeo is born, mom and baby are ready to move together. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. Robin Arzn she/her. Trust your struggle. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). Each of the company's cycling, running and yoga instructors is expected to not only lead killer workouts but essentially host the television show that is each class. This 10K would be her very first race and the first athletic endeavor of her life. Its definitely not an open casting call, and never will be. The two rain the race together. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). "Give me that speed back! Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. Her second childrens book, Strong Baby, will be published in 2023. That little bit of panic that sets in, she chirps, that just means you care! Her Instagram following tops 200,000, and the company says each of her workout sessions is taken 15,000 times. Robin is a proud Latina, a reformed lawyer, turned ultra-marathoner, turned New York Times best-selling author of "Shut Up and Run." Robin's mother is a doctor. Host & Emcee. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. "Even after a few marathons, I was still reticent to even call myself a runner," Arzon says. The ABC News correspondent, whos the son of the late actor Christoper Reeve, doesnt really think of himself as a runner, he told People magazine. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. New York Times Bestselling Author Robin Arzon | Btv 063 This was not a question she had never heard before. "I really like to focus on what my body can do and where I want to take it. You are also agreeing to our Terms of Service and Privacy Policy. Keynote or Panel Speaker. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. Her first 100-mile race was completed at the Keys100. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. And every member of Peloton's peloton has bent the knee. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. She finished in 5:31:14. "The side effect of movement has been very literally confidence. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. When you're doing an endurance sport, of course going low is horrible cause you don't have enough sugar to function, but it can be more easily remedied by Gatorade or having sugar. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. She has a tattoo on her hand that says DREAM. I really wanted to demystify and unpack running, she said It can be very intimidating for people who are new to running; even those who are runners, we also hit plateaus and training can be frustrating at times. She began to use them to better educate herself on how to propel herself forward. She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015. I haven't eaten a bite of food in three years and not thought about my insulin to the carb ratio and how much I should be taking, what I plan on doing in the next hour, or what I was doing beforehand. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. The Truth About Peloton Instructor Robin Arzon - TheList.com It's all about math and timing. Brand Partnerships. 8 a.m. Work out. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' Afraid but not wanting to give up, Robin spent that time trying to talk to the man in the hopes of ending the nightmare. "Robin is the only person I've done any kind of workout or training with who has kept me motivated and kept me accountable for everything," she says. I chose the latter.". Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer Still, it's unpredictable. That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. Robin is 40 years old. Robin Arzon is yelling at you. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Do it now. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. 4:25 p.m. On the plane, reviewing the weekly report that distills all of our workout data. The physical energy expenditure from coaching while working out is obvious, but the psychic drain is very real. Robin Arzon Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. People flew in from Kansas, Hawaii and Alaska to take it in person. Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. Some inestimable chunk of that is tied to Ms. Arzn. BUY NOW AS SEEN IN Hearst Magazine Media, Inc. All Rights Reserved. Pack all the snacks and all the food. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. Robin thought she was jet lagged after returning from India with her mother and sister. The diagnosis came as a shock. Robin Arzon Peloton, Bio, Wiki, Age, Husband, And Net Worth
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